GrindSet
GrindSet
Built for lifters who show up.
The PPL Cycle
Push
Recovery
Pull
Recovery
Legs
Recovery
6-step cycle. One grind.
Track every session, every PR, every recovery — synced across all your devices.
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Data stored privately in Firebase under your Google account.
GrindSet
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PUSH
PULL
LEGS
RECOVERY — PUSH
RECOVERY — PULL
RECOVERY — LEGS
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Analytics
Exercise & Recovery Library
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Exercises
Recovery Items